As you will have seen in my last post I am working on intervals for the next four weeks. I use a Garmin Forerunner 405, which I am very satisfied with. I found this cool little tutorial on setting up interval training on the 405.
I thoroughly recommend the Forerunner 405 (or it’s new revision the 405 CX). A great piece of kit to help get the most out of your workouts.
I will be adding some tutorials of my own to the Garmin in upcoming ManV2 TV Episodes.