Monday, March 14, 2016

Look back through some old posts.

The winter is ending. As we move into spring, let's spring!

Good morning V2s.
I must say that I got a bit of a kick out of reading this post. Not bad, inspiring myself from the past.
(It is short and sweet.)

Wednesday, February 17, 2016

Look back through old posts.

I'm getting some inspiration from looking back through this blog's old posts.
I have to say this was an interesting post-marathon training plan back in 2010.
As I mention in the comment, I can't quite remember whether I kept to this for a significant amount of time. I was quite easily distracted back in 2010.

Tuesday, October 13, 2015

Man V3

Another year is ending and another whole load of stuff that I have been working on is ending too.
I have the other blog over at which is taking a lot of my time but, I am really unsure of what to do with this one.

Does anybody read it?

Need to check the stats and make a decision.

Friday, May 22, 2015

Box jumps

I opened up my PC today and checked my mail. Typically I get a kick-ass bit of inspiration from an unexpected source. Box jumps. Right. Read this and let's discuss it afterwards.

Tuesday, December 2, 2014

Last Sundays yoga class.

I managed to get my class to relax for a quick snap after they finished their shavasana this week.
It was 75 minutes and was a free-form jam around the sun salutation, Surya Namaskara. A lot of fun was had, amongst the work work these guys put in. Great stuff!

I'll be posting more on yoga over the coming weeks. I have some seriously ambitious plans. 

Monday, December 1, 2014

Feeling a bit bit flat? Watch this.

Pretty inspiring stuff.

Man V2 - Episode 5

Well, it has definitely been a long time coming. Episode four was back in 2010. Anyway, here I explain about how important it is for us personal trainers to walk-the-walk. I'm testing a weight loss plan that I've got a few of my customers on by doing it myself at the same time.