Monday, March 14, 2016

Look back through some old posts.



winter
The winter is ending. As we move into spring, let's spring!

Good morning V2s.
I must say that I got a bit of a kick out of reading this post. Not bad, inspiring myself from the past.
:)

http://www.manv2.com/2014/01/january-how-are-we-doing.html
(It is short and sweet.)

Wednesday, February 17, 2016

Look back through old posts.



I'm getting some inspiration from looking back through this blog's old posts.
I have to say this was an interesting post-marathon training plan back in 2010.
As I mention in the comment, I can't quite remember whether I kept to this for a significant amount of time. I was quite easily distracted back in 2010.


Tuesday, October 13, 2015

Man V3

Another year is ending and another whole load of stuff that I have been working on is ending too.
I have the other blog over at Cobra-Yoga.com which is taking a lot of my time but, I am really unsure of what to do with this one.

Does anybody read it?

Need to check the stats and make a decision.

Friday, May 22, 2015

Box jumps

I opened up my PC today and checked my mail. Typically I get a kick-ass bit of inspiration from an unexpected source. Box jumps. Right. Read this and let's discuss it afterwards.
http://www.menshealth.co.uk/fitness/5-ultimate-box-jumps
:)

Tuesday, December 2, 2014

Last Sundays yoga class.

I managed to get my class to relax for a quick snap after they finished their shavasana this week.
It was 75 minutes and was a free-form jam around the sun salutation, Surya Namaskara. A lot of fun was had, amongst the work work these guys put in. Great stuff!

I'll be posting more on yoga over the coming weeks. I have some seriously ambitious plans. 

Monday, December 1, 2014

Feeling a bit bit flat? Watch this.


Pretty inspiring stuff.
Cheers


https://www.facebook.com/PrinceEaHipHop

Man V2 - Episode 5

Well, it has definitely been a long time coming. Episode four was back in 2010. Anyway, here I explain about how important it is for us personal trainers to walk-the-walk. I'm testing a weight loss plan that I've got a few of my customers on by doing it myself at the same time.