Personal Training from Nate.
Monday, November 21, 2011
Crashing through over-training.
I'm bloody crashing. Badly. My moods are all over the place, mostly angry. OK. I've managed to train for 45 days without a day off but now I think I need an entire week off to recover. I'll keep you posted as to how things work out.
January 6, 2012 at 10:23 PM
Hey Nathan, you told us before your band was going to play one of these days. Any news when?
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